What is the recommended compression rate for performing CPR?

The recommended compression rate for performing CPR is 100-120 compressions per minute. This range is based on research and guidelines aimed at maximizing the effectiveness of chest compressions during cardiopulmonary resuscitation. Delivering compressions within this rate helps to maintain adequate blood flow to vital organs and increases the likelihood of survival in cases of cardiac arrest.

This compression rate aligns with the goal of providing high-quality CPR, which emphasizes not only the rate but also the depth and the minimizing of interruptions in compressions. A rate of 100-120 compressions per minute corresponds to the rhythm of songs like "Stayin' Alive" by the Bee Gees, making it easier for rescuers to maintain the correct timing during CPR.

Values outside this recommended range may lead to decreased perfusion and lower chances of successful resuscitation. Therefore, understanding and applying the correct compression rate is crucial in emergency response situations.